personal development

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What’s hard about getting help?

Today I want to talk about getting the help you need. But first, I want to share some news.  You…

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Is COVID bringing up any guilt in you?

Is COVID bringing up any kind of guilt in you? There are all different types of guilt: Catholic guilt, Jewish…

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How do you do with acknowledgment and gratitude?

Last week I was backing out of my garage, heading for the gym. I was almost to the end of…

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Are you being selfish or "self-full?"

The other day one of my clients who’s an OB/Gyn physician opened our coaching call with a statement that made…

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Regret – Is it your tormentor or teacher?

I’ve been thinking a lot about regret lately. Some of you, I know, are struggling with regret related to your…

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How I'm Getting Unstuck – Phase I

Hey there everyone! I can’t thank you enough for your supportive comments on my last post, Scary Stuff! What Challenges…

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Is Your Personality Making A Career Change Harder?

If you’re trying to make a career change, such as transitioning to a non-clinical career, the last thing you want…

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Make a "Do or Die" Commitment to Get Unstuck

The other morning, I woke up, got out of bed, and peeked out the back door. It was cold and…

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Is Fear of Failure Holding You Back?

Today, the hot topic is failure. It’s timely, because I just failed in writing a blog. I’ve been working on…

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Does Your Job Spark Joy? Does It Need To?

‘Tis the season… to be Joyful!! The greeting cards, the Christmas shows, the holiday music, even the wrapping paper –…

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