Physician Career Transition Posse – Meet Dr. Rachel

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I’m very excited to introduce to you our fourth member of The Physician Career Transition Posse, endocrinologist and cat-lover, “Dr. Rachel!”

For those of you new to the Career Transition Posse, the members are physicians who graciously share their career journey as it unfolds in real time. They adopt an alias in the beginning and may reveal their true identity later on.

Please feel free to ask questions and leave comments below. Your support and encouragement are much appreciated!

And now, without further ado, here is Dr. Rachel!

Tell us a little about yourself, Dr. Rachel,

Here’s a little pep talk that I give myself in the morning: You are NOT a bad person. You are not THAT bad of a person. You could be a little better, honestly. It’s possible you are a monster.

Me: Hi, my name is Rachel, and I think about leaving medicine.

People in folding chairs arranged in a circle: Hi, Rachel.

I became a doctor to help people, before I knew that people can really suck. This is the ugly truth, and it’s something that none of the medical school professors will ever mention, not even once during all the hours that you spend in a giant auditorium with them.

All of those hours committing maps of cranial nerves to memory, figuring out which microbes stain what color and why, outlining the steroid synthesis pathway: not once does anyone mention the actual soul-sucking, thankless work that will follow.

Looking back, we should have been suspicious: if seeing patients was so rewarding, what were all these doctors doing teaching us instead? Why weren’t they out there crushing it: clicking endlessly into an EMR system, arguing with difficult patients, pleading with insurance companies through peer-to-peers, finishing notes late into the night at home, answering pages blearily at 3 am?

“Those who can’t do”….probably burned out at some point.

That really should have been my first clue.  

What kind of medical practice setting are you in?

I’m an inpatient endocrinologist. It’s basically like being a hospitalist, except I only see endocrine patients. I follow a two week on, two week off schedule where I work 8am-5pm and take 24hr call every day. I’m also chief of my small inpatient endocrine division.

I work at a community hospital in upstate NY that’s a few hours from where I actually live in NYC and am employed on a locums-like basis, with a stipend for temporary housing and transportation back and forth.

For years I made this impractical commute alone, with two orange cats in the back seat who would yowl mournfully the entire 3 hour drive. Now that I’m married, my husband does all of the driving (we work at the same hospital). He doesn’t yowl much, but he does listen to a LOT of Liverpool soccer podcasts in the car and bemoans the cancellation of something called the Premier League.

People usually look at me askance—how much insulin could one possibly prescribe in the hospital to justify a full-time salary? But you’d be surprised. At least 25-30% of all inpatients have diabetes, and up to 40% of patients with type 1 diabetes have insulin pumps and/or continuous glucose monitors, a growing technology that can be intimidating to those who are unfamiliar.

Inpatient diabetes management has gotten increasingly complicated because drug companies churn out new diabetes meds like bunnies, and confusingly, all of their names start with the letter T (Tresiba, Trulicity, Toujeo, Tradjenta). This becomes a real nuisance for pretty much anyone who’s not an endocrinologist.

In addition, DKA is uncommonly rampant in our ICU, and there’s hardly a person who makes it through the cat scanner without the discovery of an adrenal or pituitary incidentaloma. So business is brisk. Contrary to what one might think, we get a fair amount of calls a lot at night from all corners of the hospital: the ER, labor and delivery, PACU, MICU, the regular floors, cardiovascular ICU, even the detox floor.

How do you feel about patient care?

I’ve been in my current job for 6 years now, which is the longest time I’ve been in any position. Of all the ways to practice medicine, the two weeks on/off model has unquestionably been the best for me. I greatly prefer inpatient medicine and this schedule affords me true protected time off with no call.

At first, the two weeks “off” after an intense 2 week period “on” was restorative. I would do mountains of laundry, watch Frasier re-runs, struggle through a barre class or two. The stress and sadness of the inpatient wards would eventually recede. That widowed 82yr old with progressive dementia and no children. The 49yr old with unexpected hypercalcemia and weight loss. The belligerent patient with recurrent pancreatitis whose repeat admissions had become more frequent. The friendly drunk who always offers you a seat on his bed. The brittle type 1 with ESRD and chronic wound infections.

The words “refractory” or “uncontrolled” and “amputation” in my daily parlance would be replaced with “Rupaul’s Drag Race” and “jeggings” and “Sephora.” But lately my refractory period is taking longer and longer, and I can’t recover from the work binge as quickly as I could 5 years ago. The feelings of frustration, stress and dread won’t go away, no matter how many Frasier episodes I watch in between. It seems that I’ve developed tachyphylaxis to time off, and a new treatment plan is needed.

What made you decide to consider leaving medicine?

I can’t pinpoint the exact moment I realized that doctoring wasn’t all that I’d imagined it to be. Medical school was difficult but also fulfilling and fun: I had great friends, and we learned so much together. Diseases had etiologies and treatments then, rotations had start and end points, and the path ahead was linear and promising in a way that made sense.

Residency was grueling and physically taxing, but I still got by with my friends; the bonds you’d forge over putting in arterial lines or sharing overnight call in the CCU, rounding with that attending who’d always mispronounce the patient name “Bonner” as “boner.” To this day I can’t see that name without smiling. But the climb to the summit ends up a solo one.

With each stage of training, my colleagues became fewer, the camaraderie weaker, the patients sicker and more demanding. Once done with training, I found myself working mostly alone, just me and the patient, in an exhausting silo of suffering, anxiety, fear and disease.

The crush of hospital bureaucracy and politics was also tiring. I wondered constantly if this was the right field for me. My parents are both physicians and when I confessed these misgivings to them, they were shocked to learn that I’d expected happiness. Medicine was not a means to happiness, they told me, bewildered. It was a stable paycheck. It was job security. It was respectable work. I felt ashamed by my naivete. It felt self-indulgent to hope for more. We drove back up to the hospital for another two week stretch.

Then the pandemic struck. In the past few weeks, a deadly virus was suddenly circulating in my workplace, and the odds of dying from my work crept up to a somewhat uncomfortably non-zero number. I continued to see patients in the hospital (PPE shortage aside—save that one for another day), and on one hand, I did feel a heightened awareness of the purpose of my job—that is, to help keep people alive.

I especially saw this awareness in my ICU and ER physician colleagues, many of whom stepped up with a fearless and compassionate alacrity that I both admired and envied. Comparatively, my role was minor, but I was still struck by the rapidity with which many diabetic COVID patients decompensated. I watched patients speak on the phone in one minute and be intubated just moments later.

Two weeks into the pandemic, my ER physician husband came home from a night shift and after switching off the bedroom light, he informed me neutrally that while he was full code, he didn’t want to be trach’ed or PEG’ed, ever. Just in case, he said. If it was clear he wouldn’t be getting off the ventilator, he didn’t want either. I understood that, right? I nodded in the dark, lying next to him. We’d both been doing this long enough not to harbor any delusions about the limits of modern medicine.

My sweet, peaceful husband is not the worrying type. Mere moments after his sobering statements he was fast asleep, no doubt dreaming of winning the Premier League, I was left staring unseeingly at the ceiling. Was this really how it could end for us? How many more morning cortisol levels would I order before it all ended? Would this be the only type of life I’d ever known? I imagined my headstone: “She loved cats, and always ruled out adrenal insufficiency. Final RVU count: 23 million. RIP.”

There had to be another way.

What do you want to be different in your career?

I’d like to have a better balance of creativity and art in my life, as adjunct to medicine. I fear that doing nothing but either thinking about patients or trying to forget about patients has caused a part of my brain and heart to atrophy. It’s left me profoundly empty and unhappy.

Is clinical practice still an option? Why or why not?

I think so, in some capacity. I don’t want to lose my skills.  

What are some clinical or nonclinical career options you’re exploring?

Teaching, writing, public speaking…some combination of the three. Telemedicine is a consideration, because I’ve heard you don’t have to wear pants.

On a scale of 0 – 10, with 10 feeling very confident, how confident are you that your career transition with work out?

6. If that were the score you gave a blind date, that would be disappointing. But if that were the likelihood of you winning 50 million next week, you’d be pretty excited! So it’s all about perspective.

What is your biggest hope about this change process?

That I will somehow find some form of compassion, joy and meaning in my work.

And world peace. Go big or go home, right?

What is your biggest fear about this change process?

That I’ll end up homeless, penniless and unemployed. That the cats will have to eat Temptations (the feline equivalent of Cheetos) instead of their expensive grain-free treats, due to budget constraints. That I’ll forget that I’m not wearing pants and stand up on camera.

Anything else you would like to share?

I’ve never considered myself a dreamer. If you haven’t guessed by now, I’m not really an optimist, either, which I’d always thought was a necessary-but-not-sufficient ingredient for dreaming. It’s funny, though, what happens when the threat of death moves from this vague figure on the horizon to a presence that’s slid clear across the chessboard, pinning you in unexpected checkmate—how suddenly and urgently dreams struggle back to life.

I’ve been dreaming a lot lately. They’re silly dreams. I dream about riding the subway again with throngs of early morning commuters, AirPods shoved deep into my ears, Lana Del Rey turned up loud.

I dream of weaving my way through clothing racks at the store, idly fingering fabrics without fear, murmuring ‘excuse me’ as I squeeze past strangers, so closely that I almost brush against them.

I dream of pushing elevator buttons with my bare hands while chatting with my colleagues, a crowd of us piling into the car (“there’s room for one more, get in!”).

I dream of sipping my cocktail, eyes widening and then demanding that my friend try it, before we peruse our shared menu.

I dream of applauding for a musical performance in a room packed with strangers, some of us whistling for emphasis, aerosolized particles be damned.

I dream of clapping my hand over my mouth when you tell me the news. I laugh out loud at what you say. We don’t wear masks anymore.

I dream of leaving medicine, sometimes. I dream of writing more, creating more, crafting more, dancing more. Once upon a time, I was embarrassed by these dreams. But I make bargains with them now. I beg them not to fade.

If we can all survive this season of relentless disease and dying, I tell them, I won’t neglect them anymore. I’ve seen the ghosts of COVID past. I’ve learned the lessons of my sins. Let me wake up from this nightmare. I’m ready for change to begin.

A big thank you to Dr. Rachel for bringing us in such a compelling way into this part of her journey. If you want to listen to a song that captures this point in time for her, check out Who Knows, by Beginners.

Stay tuned to her updates and new stories from The Physician Career Transition Posse!

PS. Dr. Rachel selected her Cat Photo Avatar.

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24 Comments

  1. Eloise Bradham, anesthesiologist on April 23, 2020 at 11:28 am

    Thank you, Dr. Rachel, you.have just channeled my thoughts! May we both find happiness in our futures, which allow time for creative thought!

    • Heather Fork on April 23, 2020 at 1:44 pm

      Thanks for reading and commenting Eloise! Dr. Rachel has a unique way of capturing what so many of you are feeling, in a very poignant, real, and even humorous (sometimes dark) way! May your path bring you to that place of happiness too!

  2. John on April 23, 2020 at 1:11 pm

    One of the best interviews EVER. Dr Rachel’s writing is exquisite. She definitely needs to include writing in her nonclinical repertoire. I can’t wait to hear more. She, unfortunately, expressed what’s in the hearts and minds of sooooooooooooooooo many physicians.

  3. Heather Fork on April 23, 2020 at 1:41 pm

    I couldn’t agree with you more, John. I’ve been telling her what a natural writer she is, now maybe she will believe me! Thank you for reading and your enthusiastic response!

  4. Lynn on April 23, 2020 at 2:29 pm

    Dr. Rachel, I hear you 100% that medical school doesn’t teach you about what it’s like to practice medicine in the real world. You’re right. People suck. The medical system in this country sucks. Everything about it is a giant pile of suck and there isn’t a day that goes by that I’m not over-the-moon thankful that I got out of it. Especially now when it would be easier for the job to kill me than it was before. I’m still trying to find my way, but I am 100% certain that I would still be happier homeless under a bridge than in medicine.

  5. Tim Owolabi on April 23, 2020 at 3:13 pm

    Hi Dr. Rachel,
    Thanks for the heart-felt and poignant post. I appreciate you sharing this generous glimpse into your experience and wish you and your family well. Your words give voice to the anxiety, guilt, and uncertainty inside of many of us. Also, the song and music video were a fun surprise after reading this fantastic post!

    • Heather Fork on April 23, 2020 at 3:36 pm

      Thank you Tim! I agree. It’s so helpful when someone puts into words what we are feeling or have felt. It normalizes these experiences and we don’t feel so isolated and we let go of judging ourselves, even if for a moment.

  6. Sue Zimmermann on April 23, 2020 at 3:23 pm

    Thank you for this post – so well-written and enjoyable to read. The ending, about the simple things that we are missing, really struck a chord. Please share more in the future – I will be rooting for you on your journey!

    • Heather Fork on April 23, 2020 at 3:39 pm

      We will definitely be hearing more from Dr. Rachel as she continues on her journey into the unknown. We also will be hearing soon from one of our earlier members of the Career Transition Posse. Thank you for your support Sue! Comments really make a difference.

  7. Dana Chambers MD on April 23, 2020 at 6:06 pm

    “I fear that doing nothing but either thinking about patients or trying to forget about patients has caused a part of my brain and heart to atrophy. It’s left me profoundly empty and unhappy.” Wow – she reads my mind. Working to find those creative passionate pieces of me that used to be. Disconnected from non-medical friends who don’t understand the current crisis, complain of their boredom or post the cocktail of the day. What do I have in common with them any more? I used to be fun and interesting, the social agitator and connector. My heart goes out to those on the front lines while I hole up in my safe home office doing telemedicine, feeling a different kind of stress; the urge to break free. Thank you for this, Dr Rachel! (And yes, her writing and turn of phrases = wonderful!!)

  8. Heather Fork on April 23, 2020 at 6:49 pm

    I love it when a writer captures what we are thinking or experiencing! It is a gift of any kind of expression, whether it is prose, or a song, a work of art or even something like a dance or a jump in the air. Thank you Dana for sharing your thoughts and experience. I am sure others can relate to you. I hope you find the right friend and people who you feel free to be you with.

  9. Modupe Oladeinde, MD on April 24, 2020 at 12:10 am

    Oh my! What a great write up Dr Rachel, fun to read and yet to real!
    Puts it all in perspective and I can relate, even though I’m a PCP, it’s all mostly different shades of the same daily stress, burn out and just that sense of not being in control of our destiny! Thank you and praying everything works out right for you – and, for all of us in the near future. Amen!
    P.S. I definitely think you’ll make a great writer – not that you asked for my opinion, but just saying 🙂

    • Heather Fork on April 24, 2020 at 12:29 am

      Thank you Modupe for your comments! Your opinion is welcome and appreciated! Thank you for your prayers! The same well wishes back to you too.

  10. Trusandra Taylor on April 26, 2020 at 4:15 pm

    Dear Dr. Rachel,

    You are incredible and you have a gift, a natural born writer. Your abilities to express and envision are blessings. I hope you will consider this in your transition and look forward to following your journey.

    Warm regards,
    Trusandra

    • Heather Fork on April 26, 2020 at 4:53 pm

      Trusandra, on behalf of Dr. Rachel, thank you for these lovely words of encouragement. I hope it is OK for me to say that I know your writing and know that you have a gift as well and am really glad you are pursuing using it as well!!

  11. Sid Raghavan, MD on April 27, 2020 at 5:20 pm

    Wonderful interview! I especially appreciated the candidness of Dr. Rachel’s responses as to the modern difficulties of being a clinical physician.

    • Heather Fork on April 27, 2020 at 6:04 pm

      Thank you Sid! I do appreciate the honesty. We can address most effectively what we’re willing to admit, and there need be no shame in that.

  12. Carmen on May 1, 2020 at 8:12 pm

    What a joy to read!
    I’m not normally drawn to blogs but I love Heather and I’m a new fan of Dr. Rachel. Thank you for sharing so eloquently the bittersweet reality of being a fun, female physician in America.
    For our sake and yours, please keep writing!

    • Heather Fork on May 1, 2020 at 10:15 pm

      Carmen! You are very sweet, thank you so much for your super kind words. I appreciate your support and I’m sure Dr. Rachel will be cheered on by your encouragement. I really hope she keeps writing. With all of the positive kudos she’s received from everyone here, it would be hard to ignore the pointing arrows!!

  13. Jane on May 7, 2020 at 4:01 pm

    Dr Rachel, you are a brilliantly witty writer. Keep writing, I want to keep reading.

    • Heather Fork on May 7, 2020 at 4:59 pm

      I couldn’t agree more whole-heartedly! I hope she does keep writing too. In a number of months we’ll be hearing back from her.. Hold tight. Thank you for posting Jane!

  14. Steven Powell, MD on May 14, 2020 at 12:31 pm

    I agree with all the other commenters, you have a talent for expressing yourself on the page. That list at the end of all the things you can’t wait to do again, very well done! I share your sense of feeling dumbfounded by the tedium and lack of emotional reward that come with practicing medicine. It sure would have been nice to have a disclaimer before committing years and years to training! But what can you do? Everything is a leap of faith, when it comes down to it. I’d just add to all of this that I have experienced that nagging sense of inadequacy that comes from working in a large practice, and being surrounded by other physicians who seem to love what they do, seem to have found their life’s calling. And one wonders daily, weekly, yearly: what is wrong with me?

    • Susan on May 21, 2020 at 2:12 pm

      I hear you, Steven, re: feeling disembodied from the rest of your colleagues who seem to (claim to?) love what they do. You’re not as alone in your ambivalence or sense of inadequacy as you imagine you are, though, and nor do these feelings make you a worse physician–on the contrary, it probably makes you more dimensional and self-aware, which are important qualities to have for any work–but especially that of caring for other people. That was not a run-on sentence, btw, because I threw LOTS of punctuation in there (but I’ll let Heather’s mom make the final call :). To conclude: there’s nothing wrong with you, a lot of us feel the same, whether we admit it or not.

    • Heather Fork on May 22, 2020 at 3:47 am

      I have to agree with Susun that there is absolutely nothing wrong with you. There definitely are physicians who truly love what they do and have found their calling, in spite of everything. Some will stay, and some will leave because they can’t stand the system, but what anyone else feels doesn’t make your feelings wrong. Your true feelings will guide you where you’re meant to go, so don’t try to squash them down or wish them away. They are powerful guides. If you let yourself naturally follow where your interest and energy want to go, you will be listening to your spirit. Those feelings of tedium and lack of emotional reward are telling you that something is not right for you. Get curious about it but don’t judge it. There is no shame in wanting something different for yourself. When you honor your own path, you stay in alignment with your true purpose. If you try to force something to make it look good from the outside while you’re suffering on the inside, you don’t get to fully experience the beauty of who you are. You have a talent for expressing yourself as well. Freely express yourself and I believe your words connected to your heart will free you.

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modupe

"Heather’s approach was great! She would listen to me and helped me appreciate who I am."

I remember when she said ‘do your resume before our next meeting’, I was about to push back but she gently nudged me along and I’m glad I did exactly what she wanted me to do. We also did interview prep via Zoom and I was offered a great job in UM. She has continued to follow up even after I was offered this job, helping me with pointers about negotiating. I will totally recommend the Doctors Crossing and Heather to anyone feeling stuck like me and looking for a great coach! Thank you Heather!

- Modupe Oladeinde, MD

Family Medicine
Tim O

The coaching I have had with you has been life changing."

You helped me find the courage to seek out leadership positions and become a medical director as well as a physician advisor. I am grateful we crossed paths and am a different person because of it. You have inspired me to "believe" in spite of my inner skeptic. I consider you one of my most important mentors and am proud to also call you a friend. This says a lot given the apprehension I felt when I took a chance with our first coaching session. Even though I have already made a successful transition, I still value your ongoing mentorship and can enthusiastically attest that the value of your services is tremendous!

- Tim Owolabi, MD

Family Medicine
Lynette Charity

“I was at a crossroads in my medical career. I asked myself, "Do I stay or do I go?" 

I met Heather at the SEAK conference. She and I revisited this question.  Did I want to quit being medicine completely? She helped me to identify my needs, wants, and my vision for my FUTURE, not just in medicine, but in life!!!

She was able to listen to my "ramblings" about becoming a stand-up comic, lounge singer and voice-over actor and translate them into action steps.  I chose to become a composite of all of these. Now I am a more confident, healthier, happier person. I credit this in its entirety to the tutelage I have received and continue to receive from Heather.  She cares. She listens. She was there for ME.  She will be there for YOU!

- Lynette Charity, MD

Anesthesiologist
Gail Miller

“I am forever grateful to Heather for helping me to recognize, I am more than just my M.D." 

Heather helped me understand that I am more than just a doctor and that my experiences in clinical medicine are valuable in so many arenas.  As a result I realized that there are other ways to use my background, still be able to help people and continue to challenge myself and grow.  To that end I discovered coaching - specifically health coaching.  I am on my journey becoming a health coach and truly loving it!

- Gail Miller, MD

OB/Gyn physician
Steve

“Thank you, Heather, for helping me transform my career, my faith and my life."

What started out as an initial thirty-minute consultation call turned into an amazing four-year journey that transformed my life, personally, spiritually and professionally. 

Heather helped me to discover my passions...by doing so, I discovered I still had a calling for medicine but it now came from a place of truth...

Today...my wife and I are opening our first concierge medicine clinic in a community we love. I’m actually excited to have the opportunity to practice medicine the way I believe it’s meant to be, with a focus on the doctor-patient relationship and an emphasis on faith. I know if I had not reached out to Dr. Fork, my life would not be where it is at today.

- Steve Lapke, MD

Papillion, NE
Sue Zimmermann

“Heather gave me the confidence to create a new livelihood by following my heart."

She is incredibly knowledgeable about the range of careers available to physicians and provided me with advice and connections which I would not have found on my own.  From the start she encouraged me to step out of my comfort zone and try different things.  I was laid off unexpectedly in early 2017, and Heather gave me the confidence to create a new livelihood by following my heart and making decisions based on trust, not fear.  Now I am enjoying working part-time in a clinical setting in addition to teaching and writing.

- Sue Zimmermann, MD

Orthopedic Surgeon
Devki Patel

After months of struggling to find a non-clinical career that matched my values and passion, I stumbled upon Heather's website which truly changed my life."

Heather's insightful and personalized approach to career coaching made me think outside the box since she took the time to evaluate my personality, values, interests, and preferred lifestyle.

Through her encouragement, practical advice, and professional connections, I was able to find a non-clinical position at a state Medicaid agency that aligned with my passion for population health and serving low-income communities. In addition to her coaching sessions, Heather has built a community of like-minded physicians through her blog, and I feel honored to recommend her to friends and colleagues who seek to make positive changes in their professional and personal lives.

- Devki Patel, MD

Pathologist
Jay Macregor

Working with Heather ultimately helped me leave my job in corporate healthcare and find a path that was much more fulfilling."

My career was going reasonably well but I couldn’t shake this nagging feeling I could do better; or at least find a better long-term career fit.  

I was able to find a surgery job that better aligned with my goals and professional interests.  Additionally, Heather helped me start a consulting business which has allowed me to pursue a true passion: helping medical students, residents, and attendings surgeons navigate the challenges of high-stakes standardized exams.    

If you are reading this as a “Type A” surgeon who doesn’t think coaching is for you, I would encourage you to give Heather a shot.  I’m very glad I did!

- Jay MacGregor, MD

Colorectal Surgeon
LI

“I gained the confidence in myself to develop an action plan that blended the best parts of my experiences and interests into a cohesive career." 

Through our work, I learned to trust myself to make good decisions for my own future – something I hadn’t realized I was struggling with because as an emergency physician, I make life-changing decisions with patients every day. 

By feeding my creativity and interests in other realms of my professional life, I’ve found renewed compassion for my patients and myself, making every shift an opportunity to actually care for people. Thank you Heather. I really couldn’t have made these changes without your help!

- Liz McMurtry, DO

Emergency Medicine Physician
Amie

The simple truth is - Heather Fork totally helped me change my life."

I never would have had the courage to make the changes I’ve made without her unwavering support, wealth of knowledge and commitment. 

When I first started working with Heather, I was downtrodden...I’d been practicing medicine for 20+ years and yet had never quite found my place.  During the first year I worked with Heather, I left the practice I’d been working at, and recreated an entirely new professional purpose.

I’m now an executive and leadership coach, a university professor, and a Brené Brown Daring Way facilitator, and I have never looked back.  I love what I am doing more than at any other time in my professional life and I credit Heather with seeing in me what I was never able to see in myself, until now.

Don’t hesitate, don’t doubt yourself, schedule your time with Heather as soon as possible- she can help you reconnect to your purpose and reinvent your life.

- Amie Langbein, DO

Family Physician
KB Karen Barnard Photo

"After 30 years in academic medicine, I wanted a career change but had no idea where to start. Medicine was all I knew."

I signed up for coaching with Heather and it transformed my life. She helped me get clear on what I wanted my life to look like. We reviewed my skills, values, and strengths. She instilled hope in me that change IS possible after 50 years! 

The outcome is that I have created a life I love! I practice endocrinology part-time and own a life coaching business! Coaching with Heather is one of the best investments I have made in my life. 

- Karen Barnard, MBBCh, MPH

Endocrinologist and Life Coach
IMG_05-22-2021_9-11-9

"Heather was my source of hope during a time when I felt stuck and confused. She gave me the permission and confidence to reach higher than I believed I could."

After graduating from residency and starting a family, I lost sight of why I became a physician. I struggled to convince myself to stay in a career that was clearly the wrong fit for me and my family. My anxiety about work was at an all-time high when I reached out to Heather. She provided something that my mentors, friends, and family could not – rather than just offering career advice, she changed the way I think about my life so that I could understand how my career would fit into it. I realized I wasn’t ready to give up on medicine and eventually found a job in academic medicine. I finally feel that excitement for medicine that I used to feel when I was in training. More importantly, I feel like I can be the role model to my young daughter who may one day also face similar challenges between career and family. Thank you, Heather, for all your kindness, support, and skillful coaching! The experience was life-changing!

- Yuri Shindo, MD

Internal Medicine Physician
Camille Gardner-Beasley

"As a Physician, your personal and even professional needs are often overlooked. I learned how to prioritize my career goals by working with Dr. Heather Fork."

She taught me how to put into practice what I knew in theory, that taking care of myself was a priority. I learned to give myself permission to make the career choices that would give me the work-life balance I desperately craved and needed. The process of confronting fears and insecurities was a bit scary, but well worth it in the end. I am now a happier version of myself with a non-clinical job that I truly enjoy!

- Camille Gardner-Beasley, MD

Family Medicine
Anna testimonial

"After 10 years in outpatient family medicine I felt stuck and knew I needed a change but I didn’t know where to begin. Thankfully I found Heather and she guided me every step of the way."

She helped me carefully assess my interests, strengths and passions while also providing me with constructive changes to implement in my job search and resume. With Heather’s help, I just landed a fully remote UM position and I am also exploring coaching as well. Now I feel like the possibilities are endless and I’m excited for this next chapter in the nonclinical world! Thank you Heather for changing my life for the better.

- Ana Jacobellis, DO

Abbey

"I'm truly thankful to have had the opportunity to be coached by Heather, she is not only a resourceful mentor but a wise and supportive friend. I'm honored to recommend Heather to all my friends and colleagues."

I had been a practicing Internist for 20 years when I reached a point when I needed to make a serious change in my career path. While I enjoyed seeing patients, I was not satisfied with my life-work balance. My job was taking me away from my family and left me little time and energy to do other things that are important and meaningful to me. I came across Dr. Fork's podcast; The Doctor's Crossing Carpe Diem Podcast, it is such an informative and enjoyable podcast for any physician who wants to do more with their career and life in general. Then I had the pleasure to get career coaching from Heather, it was truly an amazing experience. Heather has broad knowledge of all the different career paths that are available for physicians, she is so insightful and very easy to talk to. She helped me clarify my goals, examine my own mindset and definition of success. Together we developed a clear plan and actionable steps to reach these goals. I eventually made a career transition to a remote non-clinical position that allows me to do meaningful work which aligns with my personal and professional goals and priorities. 

- Abbey Awad, MD

Internal Medicine
Maria

"There have been a handful of people who have come into my life and changed it, and Heather is one of those people."

From the very first interaction with Heather, it became abundantly clear that she possessed a systematic approach and a methodology firmly rooted in my focusing on my goals and aspirations. Heather's coaching sessions helped me dismantle limiting beliefs and unearth the capable woman, mother, and physician within me. Under Heather's guidance, I began to dream again. I rediscovered my passion for writing, found the courage to share my stories, and even launched my own coaching practice. Today, I specialize in helping others conquer imposter syndrome and overcome burnout, empowering them to lead meaningful and fulfilling lives. Working with Heather fundamentally shifted my perspective and allowed me to show up authentically in every facet of my life, resulting in a profound sense of fulfillment.

I am deeply grateful that I can continue my work in the emergency department and serve my community as a physician as well as a coach. Working with Heather was a transformative gift that enabled me to rediscover my true self, find clarity in my life's purpose, and unlock my full potential. Through her guidance, I not only reignited the powerful, confident, and bold version of myself I had lost sight of but also realized the boundless possibilities that lay ahead.

- Maria Dominguez 

Emergency physician and coach