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Is stress or burnout from your career affecting your marriage or significant relationship? It’s hard not to let work bleed into your home life. Stress can be so insidious you may not even be aware of its true impact. In this episode, I have the unique opportunity to talk with a family medicine physician and her husband about how they dealt with her career stress and unhappiness. You’ll get to hear their individual perspectives and how they worked through a difficult time in their marriage. If you’re struggling with burnout, married or not, this episode offers helpful wisdom and insight for finding a way through.
In this episode we’re talking about:
- How physician burnout can affect your intimate relationships.
- How a family practice physician and her husband navigated her career stress and burnout.
- Their Enneagram personality types and how they factored in.
- What each of them learned from going through a difficult time.
- Tips for other physicians and their partners dealing with career stress.
Links for this episode:
Marriage Counseling: What to do when only one person wants to go. This is a blog I wrote a while back where I interviewed a marriage counselor.
Below are is a list of several books on couples and relationships.
The Five Love Languages by Gary Chapman.
Attached – The New Science of Attachment – How it Can Help You Find And Keep Love. By Amir Levine and Rachel Heller.
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What a nice podcast.
I can relate and it helped me normalize my feelings and thoughts at the moment.
Great to have a beacon, a story with a happy ending – there is a light at the end of the tunnel!
Lucy!Thanks so much for your sweet comments. I’m so glad the podcast was helpful for you. There definitely is a light at the end of the tunnel and also people to join hands with as you go through any dark passages. We don’t need to travel alone. Thank you for being a listener and taking the time to share! Much appreciated!
Your candid explanations of the stress in your life are very helpful to others. I am happy that you found a way to make a change, not easily done when immersed in a demanding professional life.
Thank you for listening and for the kind and supportive comments. I couldn’t agree more. We can often feel isolated in our experiences in relationships that are challenging because we don’t typically share this part of our lives. Speaking for myself, it seemed the harder things were, the more it seemed like something to keep private from those close to me, which just makes things even tougher. I am so appreciative of the Claudios for sharing their own experiences. Their courage and generosity of heart are truly inspiring and freeing.
Thank you so much for dedicating an entire episode to the ripple effect of career stress, and thank you to the couple who shared their journey. No one exists in a bubble, so finding career happiness is important for personal well-being and ripples to the people you love and who love you. It’s not anything that is taught in medical school! Heather, thank you, as always, for demonstrating that we don’t have to “suck it up;” that a balance is possible!
You are so welcome! I was so glad to have the generous offer from Marina and Carlos to come on the podcast. I could not have asked for a better couple to share this kind of situation and experience. Their honesty is opening doors for others to walk through and see if anything needs changing in their own relationship landscape. It’s a bit of a paradox that we hear so much about burnout, but we don’t hear very much about how it affects spouses/partners and the relationship dynamic. Your description of the ripple effect is very apt. We may be able to compartmentalize work-stress to some degree, but at some point the flood-gates open up and we have to deal with the truth of the situation. Thank you kindly Jennifer for listening and commenting!