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Episode #209: Break the Stress Cycle: Mindfulness Techniques to Master Your Thoughts and Emotions

iTunes | Spotify | Stitcher 🎙 Download the transcript This week’s episode explores how mindfulness can help physicians manage stress, lengthen the pause between…

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Episode #208: Plan for Retirement Now to Maximize Your Freedom Later

iTunes | Spotify | Stitcher 🎙 Download the transcript In this final installment of our four-part retirement series, we’re diving deep into the financial…

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Episode #207: Breaking Free from Comparitis: How to Stop Comparing and Start Thriving

iTunes | Spotify | Stitcher 🎙 Download the transcript Today we’re addressing a common challenge many of us face—comparison. It’s easy to fall into…

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Episode #206: When Being a Caregiver Means You’re Neglecting Yourself: Key Advice From A Palliative Medicine Physician

iTunes | Spotify | Stitcher 🎙 Download the transcript Today we’re diving into the challenges caregivers face and practical advice on how to care…

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Episode #205: Healing the Heart and Mind: Breaking the Stigma of Physician Mental Health – A Cardiologist’s Story

iTunes | Spotify | Stitcher 🎙 Download the transcript We are diving into an incredibly important conversation around mental health and well-being for physicians,…

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Episode #204: Finding A New Path and Happiness When You Slow Down And Plan For Retirement

iTunes | Spotify | Stitcher 🎙 Download the transcript Today we continue our series on retirement with Dr. Dike Drummond. Dr. Drummond is a…

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Episode #203: Getting Unstuck – The Power of Changing How You See Yourself

iTunes | Spotify | Stitcher 🎙 Download the transcript Today we’re discussing the transformative power of changing how you see yourself. If you’ve ever…

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Episode #202: Not Ready to Retire? Discover Rewarding Part-Time Physician Opportunities

iTunes | Spotify | Stitcher 🎙 Download the transcript Today we’re diving into part-time opportunities for physicians who aren’t quite ready to retire but…

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Episode #201: A Rewarding Side Gig Where You Can Make 10K – 20K+ a Month

iTunes | Spotify | Stitcher 🎙 Download the transcript On today’s episode, we’re exploring an exciting and often overlooked side gig that can bring…

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Episode #200: Pearls, Pitfalls and Surprises from 200 Episodes

iTunes | Spotify | Stitcher 🎙 Download the transcript Today we’re celebrating a huge milestone—200 episodes! Over the past four years, this podcast has…

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