personal development


"How Far Has Your Bottle Gone?"

  I’ve been thinking a lot about this question of where I am in life in terms of what I…

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Marriage Counseling: What to do When Only One Person Wants to Go

“Honey, we need to go to marriage counseling.”  Wince.  Grimace.  Silence.  Just hearing those words can make a spouse shut…

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Interested in Becoming A Coach? Test The Waters First

I love being a coach.  And I keep hearing from other coaches how much they love their work.  A number…

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Knowing One's Personality Type Can Help in Career Selection

I was in a coffee shop the other day and couldn’t help overhearing a conversation that sounded like an informal…

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You Shouldn't Have To Sell Your House To Change a Habit!

  It’s 4:30 am and I am running around the house making sure it is CLEAN and TIDY before I…

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Choosing a Financial Advisor – Tips to Avoid Costly Mistakes

  During my first year of medical practice I visited a financial advisor in search of guidance for paying off…

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The Flying Trapeze: Facing Fears and Raising The Bar

In an impulsive moment,  I purchased a 2 for 1 Groupon deal for a Flying Trapeze lesson.  Part of me…

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Meditation – More Than Just Sitting Around Doing Nothing!

  10 years ago a friend gave me a CD that launched me in a wonderful new direction: Breathing: Mastering…

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What Are You Willing To Risk Total Embarrassment For?

When you REALLY want something, what will you do to make it happen? This morning in the locker room of…

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Spit If You Think You Have Burnout!

But let me duck first! Your saliva may predict whether or not you might be at high risk for burnout,…

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